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    Microsoft's Outlook Express 5 & 6 Settings
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Your incoming mail server is a POP3.  For INCOMING MAIL (POP3) and OUTGOING MAIL (SMTP) they are mail.cableone.net,
double check there are no spaces and that you are using periods ".".
In the ACCOUNT name field it is just your username (with out @cableone.net).
Click the CONNECTION tab across the top.



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